Tag Archives: Mindless scrolling، Short videos addiction ، Social media overuse Digital distraction، Time-wasting apps ، Attention span reduction ،Social media habits Dopamine and scrolling Digital detox، Pro

In recent years, the rise of short-form content on platforms like TikTok, Instagram Reels, and YouTube Shorts has changed the way people consume media. These videos are quick, entertaining, and addictive, often lasting only a few seconds. While they might seem like a harmless way to relax, they can easily lead to mindless scrolling—spending longContinue reading “The Problem of Mindless Scrolling and Short Videos: Why It Happens and How to Overcome It”